Need to get my ass into gear and start posting my food diary again! Starting today!
Tuesday 5th October - Green Day
B/fast: Fibre Plus Bar (HEB)
Mid-morning: apple
Dinner: Left over egg and potatoe pie (from SW website, is de-lish) with garden peas
Mid-afternoon: small piece of salmon and 1 babybel
Tea: Quorn bolognaise - quorn, tomatoes, peas, shallots, garlic, italian spices and a bit of cumin, served with peas and couscous, 1 babybel grated on top.
HEBs: Fibre Plus bar and salmon
HEA: 2 x babybel cheese and 250ml milk added to tea throughout the day.
Syns: small glass of rose - 6; couscous - 1; total 7 (I went over last night, so trying to pull it back a bit!)
Emma xx
Tuesday 5th October - Green Day
B/fast: Fibre Plus Bar (HEB)
Mid-morning: apple
Dinner: Left over egg and potatoe pie (from SW website, is de-lish) with garden peas
Mid-afternoon: small piece of salmon and 1 babybel
Tea: Quorn bolognaise - quorn, tomatoes, peas, shallots, garlic, italian spices and a bit of cumin, served with peas and couscous, 1 babybel grated on top.
HEBs: Fibre Plus bar and salmon
HEA: 2 x babybel cheese and 250ml milk added to tea throughout the day.
Syns: small glass of rose - 6; couscous - 1; total 7 (I went over last night, so trying to pull it back a bit!)
Emma xx