Here we go..

Hey all,

I'm starting today! Soul Source plan and I'm keeping it secret with friends and family. Whenever I seem to tell anyone I'm begining the diet plan they persuade me to stop! Im currently 11 stone and 5'6, need to lose 1 stone and I think i'd be pretty content with that! Anyone else starting today? I'd love to know I'm not alone!

Not particularly hungry at the moment, havn't had breakfast just a nice cup of coffee with a lil semi skimmed milk. I'll keep you all updated!

Seem to be full of motivation and energy today, lets hope it stays like this for a week atleast!

Whats the most anyone has lost in a week? And this might have been discussed before, but do you reckon coke zero means I lose less weight?
Fifi xx

Good luck Fifi
I have had cornflakes with skimmed milk and a suppa so far today. Will have a homemade pasta thing for lunch with an apple. I havnt snacked yet which is a miracle and cycled in, although it is only a mile.
Cheers Adi

Hey Pearls, welcome to Minimins!

Hi and welcome to the forum

theres a great cd section here,you'd find lots of help and support there..

good luck with your loss

Hey Fifi, welcome to the forums! It sounds like you're really motivated at the moment, keep that up! Please have a look around the forums and get posting where ever you want, we're all in the same boat here and like to support and motivate each other!

I'm sure if you start a thread in a more active area of the forums you'll get more answers too, there aren't always a lot of people in Introductions! Hopefully see you around the forums X

Hi and welcome. Good luck with your Sole Source plan.

Irene xx