superfree veg and salad

M

mrshoggie

Member

• 4 October 2010

• #1

can anyone tell me what is superfree veg and salad so i can make sure i have some every day .. thanks

 

teresa32uk

Silver Member

• 4 October 2010

• #2

Anything that is free on both plans, green and red i think. Thats the way i do it. So i make soup to have before meals or a side salad and at breakfast always have fruit as well.

 

A

avisk

xx

• 4 October 2010

• #3

Superfree is any fruit or vegetable, with the exception of:

potatoes, parsnips, peas, broad beans, sweetcorn, avocados.