kevandju5
Maintaining
Anyone else wear a pedometer? I bought one this week and have worn it for the first time today. It is 5pm and I've walked 4600 steps and I've been really trying hard!!!!!
Bearing in mind it's meant to be good for weight-loss if you do 10,000, I don't feel I'm doing particularly well!
To boost my steps this afternoon, whilst simultaneously baking a SW cake, I have been marching on the spot in time to the radio for about an hour!
Well, I'm going to try to match today's final count for the rest of this week, and if that is successful, increase that daily number by 500 steps next week.
Anyone care to join me in my pedometer challenge?
Bearing in mind it's meant to be good for weight-loss if you do 10,000, I don't feel I'm doing particularly well!
To boost my steps this afternoon, whilst simultaneously baking a SW cake, I have been marching on the spot in time to the radio for about an hour!
Well, I'm going to try to match today's final count for the rest of this week, and if that is successful, increase that daily number by 500 steps next week.
Anyone care to join me in my pedometer challenge?