XxAbbiexX23
Dieting & Mummy To Ethan
I know I restarted on Sunday properly but I didn't want to say "Week 1" again because that would have been depressing, so I'm carrying on with what would be now week 8 for me.
After coming back from holiday and getting weighed in on friday I had gained 7lbs.
Sunday I managed to get back on the shakes, I may have gained a lb more maybe, but I'm going by my weigh in on Friday.
Today I got weighed and going by fridays weigh in, I have lost 5.5lb.
I'm now back on track, and that's me straight through til Christmas.
I'm just 1.5lb up than I was before my holiday but the main thing is I'm on my diet now, I've not done a full week yet on LT, so hoping I'll be back on track at my next weigh in. Fingers crossed.
The good news is where I was struggling big time to the point where I couldn't even look at food, after my holiday and coming back on LT, I'm having no problems at all and feeling a lot better about it all, which is good news because there is nothing worse than feeling absolutely crap about being on a diet when in the long run is going to make me exceptionally happy when I get to goal.
The pharmacist was really nice, she was encouraging me to keep at it and even offered me help after I've got to goal with the free weight management service they offer there, so once I'm done, I'll be able to get help with maintaining, which is a relief because I was a bit scared about afterwards.
All in all, a good day and feel like I'm taking control again.
xx
After coming back from holiday and getting weighed in on friday I had gained 7lbs.
Sunday I managed to get back on the shakes, I may have gained a lb more maybe, but I'm going by my weigh in on Friday.
Today I got weighed and going by fridays weigh in, I have lost 5.5lb.
I'm now back on track, and that's me straight through til Christmas.
I'm just 1.5lb up than I was before my holiday but the main thing is I'm on my diet now, I've not done a full week yet on LT, so hoping I'll be back on track at my next weigh in. Fingers crossed.
The good news is where I was struggling big time to the point where I couldn't even look at food, after my holiday and coming back on LT, I'm having no problems at all and feeling a lot better about it all, which is good news because there is nothing worse than feeling absolutely crap about being on a diet when in the long run is going to make me exceptionally happy when I get to goal.
The pharmacist was really nice, she was encouraging me to keep at it and even offered me help after I've got to goal with the free weight management service they offer there, so once I'm done, I'll be able to get help with maintaining, which is a relief because I was a bit scared about afterwards.
All in all, a good day and feel like I'm taking control again.
xx
