exercise equipment

was in argos today and they have a bit of sale on some exercise equipment, some good buys.

they have a fiver off a shaker weight i think its called.. ive heard people rave about these, what are they? what do you do with them?

anyone got of those vibration plate things?

A £5 exercise ball and an £8 ab-wheel roller are two great purchases. You can challenge your core and get a great fat-burning total body workout with these things, and they don't take up any room in the house either!