No hun, thank YOU. Thank you all, I don't think I'm gonna be able to go to group from now on so you're pretty much my class! Will do a trial run some time before Thurs... 9am lecture, 10am class, 11am lecture... It is do-able, but in very tight time and I quite enjoyed the 11am lecture last week, don't want to be late for it! xxx
Only started SW this week for the first time ever, so will be exciting to find what happens at the end of the week XD
Hi darling! Hope you get the results you want this week
If not, please don't be disappointed! I gained 0.5lb in my first week, it made it a lot harder for me to trust in the plan and want to follow it properly even though I'd bought a countdown... why_d, on the other hand, lost a MEGA 18lbs in his first week! xxx
prettypink - 7lb to lose
Sorry, did this wrong and don't know how to delete posts....
No worries hun! Welcome
xxx
bad start for the month challenge wise for me, but a STS works for me this week!
I'm glad you STS - you lose more in a week that I do in a month!!! xxx
I think i need a kick up the bum really. Not been exercising much, havent quite had 1/3rd in some meals...I am still following plan but this week i am really struggling. Am not expecting the scales to be great on wednesday.
*kicks Shelly's bum-bum*
We are racing for target now hun, you and me! First things first, get back into your 1/3 SF routine on EE - you know you can do it, even if you can't exercise. It takes practically no effort, and it's better for the kids if it's on the table aswell as they can pick at cucumber and carrot sticks, and you can do the same. Try a couple of Green or Red days, maybe even a Success Express day? Also get lots of water down your neck, it will make you feel a million times better! Come on babe, you and me, we're gonna do this... Not so far now
XxxxX
Thanks Ali, I think I need a challenge to help me get back on track... 1lb a week would be fab and would get me into the next stone bracket...
Welcome hun
Hope this challenge motivates you - 1lb a week doesn't seem too taxing and it would be lovely if you could hit that target in less than 4 weeks! Haven't checked out your diary for quite a while so don't know what plan you're doing but have you tried mixing it up a bit, maybe chucking in a few different days here and there or dropping bananas/bread/something else for a bit of a change? xxx
