Green Days healthy extra

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faith08

Full Member

• 29 September 2010

• #1

can someone please tell me how much porrige ur allow as a he on a green day?

 

*honey

Silver Member

• 29 September 2010

• #2

28g porridge oats and 1 oat/scan bran or 1 ryvita wholegrain crackerbread as a HEB

 

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faith08

Full Member

• 29 September 2010

• #3

thanks u