TRICKYTREE
Full Member
Hi
I normally have fruit as lunch but am finding that I do get very hungry in the afternoon. I do green days mostly and I have had an Uncle Ben's mushroom rice pouch 250g, 2 syns, according to the online site, which is my bible, for lunch today.
I have not been hungry at all.
Silly but my mind is telling me that if I swap rice for fruit I may not lose as much. This is all well within my daily allowance and I have only had 10 syns.
I have lost 17lbs so far and have lost every week. I am just getting a bit bored with fruit and wanted to try something more filling.
Am I being silly in not trusting myself??
My average weight loss is 1.7lb each week.
Can you eat too little??
Thanks
Julie
xx
I normally have fruit as lunch but am finding that I do get very hungry in the afternoon. I do green days mostly and I have had an Uncle Ben's mushroom rice pouch 250g, 2 syns, according to the online site, which is my bible, for lunch today.
I have not been hungry at all.
Silly but my mind is telling me that if I swap rice for fruit I may not lose as much. This is all well within my daily allowance and I have only had 10 syns.
I have lost 17lbs so far and have lost every week. I am just getting a bit bored with fruit and wanted to try something more filling.
Am I being silly in not trusting myself??
My average weight loss is 1.7lb each week.
Can you eat too little??
Thanks
Julie
xx