can someone tell me the syn value for this, i love scampi but wont eat it incase its too high.
half a packet contains:
260 cal
2.8g sugar
10.6g fat
1.4g sat fat
1.7g salt
thanks in advance and hopefully it wont be too high ive just given it to the kids for their dinner and 2 small pieces fell into my mouth lol so will need to work out the syns for that too x
half a packet contains:
260 cal
2.8g sugar
10.6g fat
1.4g sat fat
1.7g salt
thanks in advance and hopefully it wont be too high ive just given it to the kids for their dinner and 2 small pieces fell into my mouth lol so will need to work out the syns for that too x