bunny_hops
Violet is shrinking
im hearing a lot about this 7 days shread..what exactly is this?
i fancy some dvds,thinking a Davina McCall one..not sure which one?
i want something thatst going to,obviously work but isnt going to kill me...ive got a really bad knee and need to be careful with what im doing,i cant do anything thats jumping around or running on the spot etc, but i can adapt certain movements to make the comfortable..
i cant spend ages doing it, no more than an hour..
any suggestions?
i fancy some dvds,thinking a Davina McCall one..not sure which one?
i want something thatst going to,obviously work but isnt going to kill me...ive got a really bad knee and need to be careful with what im doing,i cant do anything thats jumping around or running on the spot etc, but i can adapt certain movements to make the comfortable..
i cant spend ages doing it, no more than an hour..
any suggestions?