Ready Brek Honey

First78

Member
Can anyone tell me how many syns this is or whether it can be a HE?

I fell off the waggon months ago and am making a new start tomorrow...desperate to lose weight before Xmas!!
 
Hello,

You cant use it as a HE im afraid. Its only 28g of the Ready Brek Original that you can use as a HEXb. Here is the syn value for the honey one...

Ready Brek Ready Brek, Honey, dried 28g dry
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5 Syns on Extra Easy
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Original 5 Syns
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Green 5 Syns

 
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