Afternoon all

Where you been??? lol
 
Of course we missed you...I thought that you'd got lost looking for that big ruler last week:D
 
Hiya matey

how's the refeed going
 
Dunno about the refeed Amanda, but his ego has gone WILD!!! lol x
 
hey mate, hows week2 refeed been?
 
Hi Big S :)
 
Well hello stranger...I did actually wonder to myself today, where you had been. did you miss us?
 
Hellooooooooo Big S! How's it hangin'? :D xx
 
'Bout ye, wee lad? :D

How's refeed/maintenance? Have you been drinking naughty pints yet? And why are you not doing Atkins like wot I told ye to? :p
 
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