hi all newbie :)

Hello and welcome:).Have a look around the forums,great for support,advice,recipes,encouragement.Good luck with your journey:).
 
:welcome: Dave, hope you enjoy having a nose around the forum, don't be scared to ask questions and we're all here to support and motivate you! Good luck :)
 
hi davy, im new here too so hello! this site is brill, am totally addicted, still suppose its a harmless addiction compared to the other ones i have harboured over the years! (especially the pack of oreos a day one - not good!)
Lou xxx
 
Hi and :welcome: to the forums! Good luck with the pounds!
Sharkbait1983 x
 
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