Bubbles1984
Silver Member
Ok been on SW for 3 (coming up for 4 weeks) and its been going well but the weight loss is slowing (thats normal i know) but would like pointers if im doing something wrong so feel free to comment!! (oh and im doing extra easy!!)
So today:
Breakfast: 2 lean turkey rashers (cooked in george foreman grill) and one egg (done in frylight).
Lunch: Was at work so has to be "snacky" but a chicken mug shot, mullerlight yoghurt and rasperberries plus 1 babybell light cheese (part of my daily HE A)
Snack: Banana & clementine
Dinner: I think it will be steak and SW chips plus a bag of steamed veg (carrots, green beans and peas). Might grate some cheese onto the steak as i still have some HE (a) to use up.
Fruit and a options hot chocolate.
Im aware i havent had my HE B (cereal bars) yet but i dont know where im going to fit them in lol. Does it hurt if you occasionally miss those out?? xxx
So today:
Breakfast: 2 lean turkey rashers (cooked in george foreman grill) and one egg (done in frylight).
Lunch: Was at work so has to be "snacky" but a chicken mug shot, mullerlight yoghurt and rasperberries plus 1 babybell light cheese (part of my daily HE A)
Snack: Banana & clementine
Dinner: I think it will be steak and SW chips plus a bag of steamed veg (carrots, green beans and peas). Might grate some cheese onto the steak as i still have some HE (a) to use up.
Fruit and a options hot chocolate.
Im aware i havent had my HE B (cereal bars) yet but i dont know where im going to fit them in lol. Does it hurt if you occasionally miss those out?? xxx