Fendi's Food

Hi guys..im gonna start a food diary! I went back to classes yesterday and im just sick of re-joining so this time im going for gold (membership)
Decided to set up food diary to keep me on track.

Breakfast

Half small scone 3pt
Tiny scrape of low fat spread 0.5 pt
Total - 3.5pt

Lunch
Sml Roll 2.5 pt
Slice ham 1 pt
Tsp Coleslaw 1pt
Velvet Crunch Crisps 1pt
Total 5.5pt

Dinner
Spag Bol
Pasta 4pt
Meat 7 pt
Sauce 1.5pt

Total 12.5 pt

Total for day 21.5 pts
Daily allowance : 22 pts
0.5 pts under..

Another day..approaching the wknd eeek hope i can stay on track now. Wknd's are the hardest! every nice thing in the presses seemed to be callin my name lst nite but i resisted!
Anyway so far today....

Breakfast:
Cereal Bar 1.5pts
Vitelinia Yogart 0.5pts
Total - 2 pts

Lunch
2 Slices light bread 2pt
ham & tomato 0.5pt
10g LF cheese 0.5pt
Yogurt 0.5pt
Total 3.5 pt

Dinner