anita1975
Full Member
hi
we don't do a lot of red days. so a little confused on eating out.
tonight we are eating at a harvester.
having either steak or tuna. jacket potato and salad. (no sauce as syns in them are awful)
hubby having ribs or burger with same side.
no butter on jacket spub.
can anyone advise if i am having any syns. as they grill meats wasn't adding any for oil.
please let me know if i am right or wrong.
we don't do a lot of red days. so a little confused on eating out.
tonight we are eating at a harvester.
having either steak or tuna. jacket potato and salad. (no sauce as syns in them are awful)
hubby having ribs or burger with same side.
no butter on jacket spub.
can anyone advise if i am having any syns. as they grill meats wasn't adding any for oil.
please let me know if i am right or wrong.