i decided to set my final PAT yesterday
how did you or do decide what that will be,
ive gone for what i think is my top range of BMI for me 5' 4" is 10.7lb but when i looked on other bmi charts it differs
i just thought if i set that then i have a target to reach..
any advice welcome
how did you or do decide what that will be,
ive gone for what i think is my top range of BMI for me 5' 4" is 10.7lb but when i looked on other bmi charts it differs
i just thought if i set that then i have a target to reach..
any advice welcome