Hi everyone!
I rejoined slimming world last night ( I did it about 8 months for a couple of months) and I am so motivated, but for some reason I am really scared to use my syns! My rational side knows that they actually help your weight loss and the consultants encourage you to have between 5-15 (my consultant told me to start out having 10 a day) and even though slimming world worked for me last time I still can't get my head around being able to use syns to have treats and still lose weight! Please shake some sense into me!
Thanks for reading!
I rejoined slimming world last night ( I did it about 8 months for a couple of months) and I am so motivated, but for some reason I am really scared to use my syns! My rational side knows that they actually help your weight loss and the consultants encourage you to have between 5-15 (my consultant told me to start out having 10 a day) and even though slimming world worked for me last time I still can't get my head around being able to use syns to have treats and still lose weight! Please shake some sense into me!
Thanks for reading!