Question for those at target

I'm being nosey and also thinking ahead but how long have you been at target? If you still go to classes how often do you go and have you found it easy to stay at target?

Ta

Im not at target, but we have 4 target ladies who come to our group. They find just as hard to stay at target as it is to lose the weight, they have all said this is for life, you cant come off it when you reach target. All 4 still come to group every week, and are full of good ideas & info - a valuable asset to the class!

Anyone else got anything to add

I do realise it's for life as otherwise no-one would need to rejoin.