I'm back again and this time determined to last more than a few days - lost 36lbs before on CD and have regained most of it now. I've stopped and started so many times this year that I feel like a yo-yo but it has been a very traumatic year for me so I do have some excuse.
However I've found that having an excuse doesn't make me feel better about being fat! So here I am again having met with my CDC this morning and raring to go. I'm one shake and a litre of water down already and am heading off to work where temptation had better stay away, lol.
Will have to sort out my ticker etc - today is a brand new start, I have a new weight loss card, new leaflets and I will be a new me
Hope to be on here lots so looking forward to sharing the experience with you all. Some of you might remember me from the past 12 months so hi to you
However I've found that having an excuse doesn't make me feel better about being fat! So here I am again having met with my CDC this morning and raring to go. I'm one shake and a litre of water down already and am heading off to work where temptation had better stay away, lol.
Will have to sort out my ticker etc - today is a brand new start, I have a new weight loss card, new leaflets and I will be a new me
Hope to be on here lots so looking forward to sharing the experience with you all. Some of you might remember me from the past 12 months so hi to you