Should I do 810?

Just wondering if someone could tell me what sort of weight loss you would expect on 810. I have spoken to my consultant this morning as I can not seem to get back into ss again and frankly its driving me mad!! lol... My consultant has suggested I try 810 instead of giving up completely. I was just wondering how other people find it doing 810 and what sort of results to expect? - sally xx

I have been doing 810 mostly and find it so much easier to cope with. I don't feel deprived and look forward to some real food.
My losses range between 2 - 4lb.
Always lost and never gained.
If you're happy to lose it at a slower pace then go for it.

Good luck x

I haven't done it, but I just want to say good luck I hope you can get your head in the right place! x