Gym!

gina_b

Les Mills Fitness Freak
yes, the gym shouldnt be a pleasurable thing, but i LOVE it!

is it quite sad that i geta buzz out of knowing i have a gym class or 3 to look forward to after working all day? apparently it is to the people that i speak to!

i currently do body combat, body attack, body pump, aerobics, and step.... and the gym stuff too...
 
I have to agree!! I love going to the gym (when injury doesn't stop me) I really enjoy the classes too - they seem to relax and de-stress me! x
 
alot seem to think its a chore to go, thats its something you have to really force yourself. i know to some it is, but it isnt to me! i loooove it x
 
ive only gone at that time once, but my bed has since been very possesive over me :p
 
I love going to the gym with my iPod on full blast. The time flies by. Amazing to combat stress. I don't feel like it's been a good session unless I can barely stand! I want to start going in the early morning at 7.30am, when the gym opens. Do you find the morning is best?
 
Gina I am the same!
Have to admit though, I think it's Les Mills I love!! Seriously cannot explain the feeling I get from attack/jam.

Whooooo
 
Gina I am the same!
Have to admit though, I think it's Les Mills I love!! Seriously cannot explain the feeling I get from attack/jam.

Whooooo

Les Mills is amazing....

jam isnt avalable in my gym but attack, combat & pump is.
i do those 3 and i love them! combat beats them all though

have you done the new launches yet? its the launch day tommorow from 9am! exxxxxited
 
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