Ketosis - And How To Know You're 'in It'

I find that it's not the colour of the stick or the stench off my breath or even the ice cold hands and feet that tell me when I'm "in it" .........

I know when I can't get out of the car!!!! It is then and only then that I really know that LL is 'working'.

Sorry to all those of you who checked out this thread in the hope of gaining some real insight!!!!