wajoda2002
New Member
Hi everyone,
Have been lurking for a while looking at syns, food diaries etc and trying to do it alone, however I am joing a class on monday so thought I would post.
Can you all please advise if I am doing it right???
Breakfast:
Banana
Apple
Grapes
Lunch:
Egg salad sandwich on brown bread (HexB)
Blackberries
Grapes
Blue Ribbond (100 cals - 5 syns)
Dinner:
Mug shot (at college straight from work)
Sour cream snack a jacks (22g 5.5 syns?)
2 x light cheese slices HexA
Payday and get my books on monday so food will start to get more interesting
Keep up the good work everyone and thank you for all your ideas
Have been lurking for a while looking at syns, food diaries etc and trying to do it alone, however I am joing a class on monday so thought I would post.
Can you all please advise if I am doing it right???
Breakfast:
Banana
Apple
Grapes
Lunch:
Egg salad sandwich on brown bread (HexB)
Blackberries
Grapes
Blue Ribbond (100 cals - 5 syns)
Dinner:
Mug shot (at college straight from work)
Sour cream snack a jacks (22g 5.5 syns?)
2 x light cheese slices HexA
Payday and get my books on monday so food will start to get more interesting
Keep up the good work everyone and thank you for all your ideas
