newbie shocked at first weighin

nico

nico

Full Member
I had my first weighin this morning and was shocked at my weight 14 st 13lb and there was me thinking the lables on my jeans were wrong and i was realy a size 10 lol :giggle: ho well at least its a starting point ;) any hints or advive would be fab xx
 
You have done the hardest part - the weigh in so well done! Concentrate on following the plan 100% and you will have a great loss, and don't deprive yourself use your syns.

Write it all down and go for it, you can do it!!! Good luck xxx
 
Hiya Nico.... you did make me laugh! At least you're doing something about it. I hid from the truth for years and in the process gained loads more weight and weighed in at a shocking 16.5st!! :eek: Good luck on SW it really is a good plan me thinks :) x
 
Well done on making the first step, I suggest you have a look at some of the food diaries to get some inspiration :)
 
WELL THATS THE LAST TIME YOU WILL SEE THAT FIGURE - woooops sorry caps !

Well done joining. Just take it one step at a time - keep on plugging - even a dripping tap will fill a bucket - good luck
 
thanks all your replies it means a lot xx
 
Well Done on the first step.
As the song goes - "Things can only get better"
 
can't believe that i lost 3.5lb this week so happy yay me :D
 
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