Where can I browse info for eating out syns ?

gobolino

Gold Member
Where can I find this info ? I'm a bodyoptimise member and was wondering if I'm just not looking in the right place, where can I find lists that I can browse ?
Any ideas ?
 
Hi Gobolino,

There's not tons of info on eating out, but if you download the syns pdf there is an eating out section in it. The pdf is in the getting started section along with the details of hex and free foods. It won't take long to browse! Some restaurants are also listed in the syns online bit - if you put in Pizza Express for instance the syn values will come up.
HTH
x
 
ps: forgot to say that if you buy the food directory there are also lists in there, but I don't know if they'll be any different to what you can access on line.
 
Oh thats great - thank you very much, I'm off to have a look now :)
 
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