I don't know how other people feel about the shakes, but I find that a whole one makes me uncomfortably full... So I've taken to splitting them in half, and only using 1 1/2 shakes a day... I know that's very lo-cal, but I don't feel hungry or anything, and it means that the box lasts longer!!
I also think that the half shake and 500ml water makes for a much nicer drink as well, it goes down a lot easier, especially when you do the shake in the blender as opposed to the shaker... The shaker leaves those dreaded lumps... Euuuugh..
keep up the good work everyone!!
I also think that the half shake and 500ml water makes for a much nicer drink as well, it goes down a lot easier, especially when you do the shake in the blender as opposed to the shaker... The shaker leaves those dreaded lumps... Euuuugh..
keep up the good work everyone!! 
