size10bikini
Silver Member
Have been thinking a lot about this stage and now have 18 days to refeed. I'm going to cook healthy soups that I love and freeze in single portions for lunches, also other single dish healthy meals just for me for emergencies. Still not sure what diet I am going to follow would like to get into generally healthy with treats some days then cutting back the next day. May be a bit risky though. Any tips?