OMG!! the week 4 result is in!!!

spooky

Banned
Its another 4 pound loss! takes me to 22 pounds in total!
I have had a pretty rubbish week, and have felt ill for most of it. I struggled to keep up with water and I wasn't expecting any loss, but I am sooo happy now!
Oh and it's add a meal week for me!:D:D:D
 
Thats fantastic news!! Well done :D
 
Its another 4 pound loss! takes me to 22 pounds in total!
I have had a pretty rubbish week, and have felt ill for most of it. I struggled to keep up with water and I wasn't expecting any loss, but I am sooo happy now!
Oh and it's add a meal week for me!:D:D:D

WOO HOO !!! that is a FAB loss in 4weeks - WELL DONE :D

hope you're feeling a bit better too....

keep up the great work !

love

Debz
xx
 
Well done Nicky :party0019:

You have come so far in just 4 weeks!

Enjoy AAM - I must confess I found the first day a bit weird having not had food for so long but I had soon got over that by the 2nd day!
 
Well done on your fab loss!! I cant wait until i start this diet. I start on Friday!! :)
 
Well done. 22lbs in 4 weeks is fantabulous!!!
I'm also on week 4, start AAM on Weds. Hooray!
Ceri
 
Yay well done Spooky!!! I'm on the same week as you and I too have lost 22lbs. Keep up the good work, and if you have any specials for AAM let me know :p x
 
WTG you well done x
 
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