red days & the loo

maypole

loves to eat
I am a green day girl through & throught but have been trying out red days but things in the toliet department have sort of how can I put it ground to a halt :eek:

any advice :sign0131:
 
Lots of fruit perhaps ?
 
I am doing EE and having the same problem, am eating lots of fruit/veg, even tried Scan Bran and that didn't do much!!!
 
Try upping your water intake, it'll help keep the bowels moving. :)
 
Back
Top