Hi all todays my first day on EE so gonna post my food diary in the hope that some of the pros can give me a heads up if im doin something wrong, thanks in advance, rach
Breakfast
2X HEb choco weetabix with half HEa of milk
coffee with 1/2 tsp sugar (cant do sweetner!!)
Lunch
Chicken salad wrap, (chicken, lettuce and cucumber)
1/2 bag of tayto advantages low fat crisps ( 20 month old ate the other half)
Tea
Mashed potatos ( minus butter)
baked beans
bacon ( all visible fat removed)
Gonna have a muller light for supper
i make that
HEb + 2 syns choco weetabix
4 1/2 tortilla wrap
1/2 sugar in coffee
2 1/2 for crisps
9 1/2 for the day??
Rach
Breakfast
2X HEb choco weetabix with half HEa of milk
coffee with 1/2 tsp sugar (cant do sweetner!!)
Lunch
Chicken salad wrap, (chicken, lettuce and cucumber)
1/2 bag of tayto advantages low fat crisps ( 20 month old ate the other half)
Tea
Mashed potatos ( minus butter)
baked beans
bacon ( all visible fat removed)
Gonna have a muller light for supper
i make that
HEb + 2 syns choco weetabix
4 1/2 tortilla wrap
1/2 sugar in coffee
2 1/2 for crisps
9 1/2 for the day??
Rach
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