Serves 2
Prep time - 5 mins
Cooking time 10 -15 mins
Green - Free
EE - Free
Ingredients
100g Dried cous cous
1 tblsp lemon juice
1 tblsp Schartz fennel seed tomato and basil salad shake or italian mixed herbs
Salt and Pepper
1/4 tsp dried garlic
1/2 pint boiling water
Method
1. Add all the dried ingredients into a bowl and mix, then add the boiling water and lemon juice and leave to absorb.
2. mash the cooked cous cous with a spoon until its a very thick almost dough like mixture, leaveing some of the grains whole.
3. Heat a frying pan and spray with frylight. using a scone cutter, spoon some of the mixture in and push down until 1 inch thick, remove cutter and fry until golden brown on the outside and piping hot inside.
Serve with salads, meats, veggies, would taste great as a burger!
Prep time - 5 mins
Cooking time 10 -15 mins
Green - Free
EE - Free
Ingredients
100g Dried cous cous
1 tblsp lemon juice
1 tblsp Schartz fennel seed tomato and basil salad shake or italian mixed herbs
Salt and Pepper
1/4 tsp dried garlic
1/2 pint boiling water
Method
1. Add all the dried ingredients into a bowl and mix, then add the boiling water and lemon juice and leave to absorb.
2. mash the cooked cous cous with a spoon until its a very thick almost dough like mixture, leaveing some of the grains whole.
3. Heat a frying pan and spray with frylight. using a scone cutter, spoon some of the mixture in and push down until 1 inch thick, remove cutter and fry until golden brown on the outside and piping hot inside.
Serve with salads, meats, veggies, would taste great as a burger!
