Getting back on plan...

I've had a horrible week and been on and off plan (mostly off). I haven't been eating any naughties like chocolate and crisps - mainly because I don't have them in the house. But I've been way way over with my syns.

Today is a new day and I want to pledge in front of witnesses that I'm gonna stick to plan 100% for the coming week. I've planned my meals and am determined to do this. I just feel horrible off plan - so bloated. So here goes...Wish me luck! X

Good luck, you can do it

Good luck.

The only answer to this scebario is to get back on plan asap so well done for the pledge. I'm rooting for you. x

Good luck with it.

I know the feeling - had a mostly awful week (well two really) and I'm certain to gain this week.

I'm annoyed about it, but I need to kick myself up the bum as well, as I've hit a real lull in my losses, and have been roughly the same weight for ages - ideal if you're at target right enough (but I'm not).

Well done for realising it and doing something about it

Good luck!! You can do it and will feel a million times better this time next week

good luck hon

Thanks for your replies guys. I can do it, and I will do it! Onwards and downwards!