xxchristiexx
Team Reem
Ahhhh i am sooooooo fed up dietin! For the past 5 years iv been doin it on and off and not really getting anywhere! I am not huge im a size 14 but ideally wud like 2 stone off but am so fed up!!iv done ww and sw i am fed up!! I hate at weekend when my OH is havin a treat and i cant have one and when im out for dinner i cant eat what i want to! And to be honest im so unhappy when im dietin..
So iv decided that im going to eat normally, three meals a day, switch white bread to brown bread and only have 2 slices a day, cut out on fizzy drinks and drink more water, cut back on crisps n choc but if i do want one i am goin to have them just not loads, do more exercise and when it cums to the weekend i am goin to enjoy myself, i no that i am not goin to have great losses doin this but i feel this is the only way i can do it as then it wont feel like a diet, does that sound strange? Just sick of the word diet as u can imagine! Has any1 any tips or advice to sorta help me? My mum does the cooking in my house and she always cooks healthy things for me and her anyway, she doesn’t deep fry anything and if she frys in a pan she uses one cal spray, look forward to hearing from you all
C xx
So iv decided that im going to eat normally, three meals a day, switch white bread to brown bread and only have 2 slices a day, cut out on fizzy drinks and drink more water, cut back on crisps n choc but if i do want one i am goin to have them just not loads, do more exercise and when it cums to the weekend i am goin to enjoy myself, i no that i am not goin to have great losses doin this but i feel this is the only way i can do it as then it wont feel like a diet, does that sound strange? Just sick of the word diet as u can imagine! Has any1 any tips or advice to sorta help me? My mum does the cooking in my house and she always cooks healthy things for me and her anyway, she doesn’t deep fry anything and if she frys in a pan she uses one cal spray, look forward to hearing from you all
C xx