Lozzy Gozzy
Silver Member
Heyyy,
As above really ^^ Does anyone else do a heck of a lot of exercise??
I had a little heart to heart with one of my trainers and I was explaining that my losses had stopped, which as we all know is SO offputting! But he reassured that my training is just kicking in now, and I'm putting on just as much muscle as I am losing fat, so phew
I know I'm doing all the right things, eating less, and healthily and I go to the gym for massive training sessions everyday, so there's no way I can't be losing fat, but it is very disheartening when the scales don't budge...
He just said to stick with what I'm doing, so, even if I don't lose I shan't be too unhappy! (as long as it's not a gain! )
Is anyone else in the same situation??
x
As above really ^^ Does anyone else do a heck of a lot of exercise??
I had a little heart to heart with one of my trainers and I was explaining that my losses had stopped, which as we all know is SO offputting! But he reassured that my training is just kicking in now, and I'm putting on just as much muscle as I am losing fat, so phew
I know I'm doing all the right things, eating less, and healthily and I go to the gym for massive training sessions everyday, so there's no way I can't be losing fat, but it is very disheartening when the scales don't budge...
He just said to stick with what I'm doing, so, even if I don't lose I shan't be too unhappy! (as long as it's not a gain! )
Is anyone else in the same situation??
x