First WI...

...and I stayed the same, which is fine by me. I started SW after doing the Dukan Diet for a week and losing 8lbs so I think my body is adjusting to carbs again!

Hi Loo, well done on your STS, as you say you have done another diet first ! I am joining Thursday but started Monday so I don't think I will have much of a loss if any my first week, still I am trying to get in the mindset that a STS isn't bigger than I was the week before !

xxx