I was exhausted !!!!

fillymum

synful soul
After an STS week I decided I needed more exercise so I put channel 275, Body in Balance, on for the Latin dance exercise class this lunch time.

I was knackered at the end of the warm up !!!! I didn't get very far into the class lol.

Must dig out some old exercise DVDs..........
 
I've got a salsa workout dvd (amongst many others) and it really is a great workout - and fun & funky too.


ooohhhhhh details please !!! I like salsa especially tomato and chile lol !!
 
Merci !!!
 
Back
Top