differentusername
Getting married in July!!
Hi everyone!
I'm starting week 4now. Had my third weigh in today and lost 4lbs which I'm happy with. There is no denying that this diet works in terms of weight loss!!! But man is it tough.
The not eating is very hard but more so I'm finding i just don't have any energy and I'm not myself. I am grumpy and feeling sorry for myself a lot. I'm also taking it out on my fiance some times. I could literally sit on the sofa and have to motivate myself to go to the bathroom sometimes im so unenergitic.
I am deffently going to do it for the next week so that ill have been on it a month and should have 22lbs gone, taking me down to 13 stone 9lbs. I want to be down to 11 stone or below by july 2011 for my wedding.
I know that every diet is hard and that its worth it to loose weight but has anyone any advice cos I'm really finding that lipotrim is effecting my life maybe too much.
The lady in the pharmacy was saying that after next week i could refeed and go on to maintence, having two shakes and 1 meal a day and i should still loose some weight. Does anyone have any experience of this?? Would this be better than weight watchers? ( which iv done before) or maybe i could do low gi/ gl. Any tips and help would be gratefully appreciated.
Also i found the first week and a half really hard so i know if i come off it'll be hard to go back and do it again any time soon. If i reach breaking point (which im very near) is there any way of having even just one meal while on tfr??? I think that this might help if i could have even one meal after next week. Cos i know that if i come off it ill soon be bored with food and probably wish i never came off. If this is possible how does it work?
Any and all help is very much appreciated no matter how small. Thanks!!
I'm starting week 4now. Had my third weigh in today and lost 4lbs which I'm happy with. There is no denying that this diet works in terms of weight loss!!! But man is it tough.
The not eating is very hard but more so I'm finding i just don't have any energy and I'm not myself. I am grumpy and feeling sorry for myself a lot. I'm also taking it out on my fiance some times. I could literally sit on the sofa and have to motivate myself to go to the bathroom sometimes im so unenergitic.
I am deffently going to do it for the next week so that ill have been on it a month and should have 22lbs gone, taking me down to 13 stone 9lbs. I want to be down to 11 stone or below by july 2011 for my wedding.
I know that every diet is hard and that its worth it to loose weight but has anyone any advice cos I'm really finding that lipotrim is effecting my life maybe too much.
The lady in the pharmacy was saying that after next week i could refeed and go on to maintence, having two shakes and 1 meal a day and i should still loose some weight. Does anyone have any experience of this?? Would this be better than weight watchers? ( which iv done before) or maybe i could do low gi/ gl. Any tips and help would be gratefully appreciated.
Also i found the first week and a half really hard so i know if i come off it'll be hard to go back and do it again any time soon. If i reach breaking point (which im very near) is there any way of having even just one meal while on tfr??? I think that this might help if i could have even one meal after next week. Cos i know that if i come off it ill soon be bored with food and probably wish i never came off. If this is possible how does it work?
Any and all help is very much appreciated no matter how small. Thanks!!