Raybaybaby
Member
Hi everyone,
Just to say I'm going to try RC - having done it 20yrs ago! Lost my original Hip and Thigh book I'm going to buy Inch Loss. Going to class is not an option for me at present, mainly cost and availability.
Until Amazon dispatch the book could you give me a bit of advice on what to eat and what to avoid? Can I eat Quorn mince/chunks/fillets as I am veggie and they make up a large part of my meals?
Thanks.
Looking forward to contributing to the RC group.
Ray x
Just to say I'm going to try RC - having done it 20yrs ago! Lost my original Hip and Thigh book I'm going to buy Inch Loss. Going to class is not an option for me at present, mainly cost and availability.
Until Amazon dispatch the book could you give me a bit of advice on what to eat and what to avoid? Can I eat Quorn mince/chunks/fillets as I am veggie and they make up a large part of my meals?
Thanks.
Looking forward to contributing to the RC group.
Ray x