RC HIJAK

Hello ladies ,sorry the rc page is very very quiet and i am feeling a bit lonely i used to be a slimming worlder and wondered if anyone minded me piggy backing here not sure if anyone is still here i knew XXX

O.K. by me. Nice to see you.

How are you getting on with you Rosemary Connoly regime? A friend of mine celebrated her 50th birthday at her health spa and raved about her , the spa and her diet, though since she has been home she has not quite managed to get ging with it lol !!!

Hey hun, how's it all going with RC? xx

loving rc i liked slimming world but i love this one it just works better for me i think it's the exercise and i don't feel as restricted thinnest i have been in 5 years nearly , was naughty this weekend so making up for it this week by going on less calories so fingers crossed for weigh in thursday lol hows slimming world ???

SW is brill, eat until you're full & the only weighing you need to do is the odd hexa/b. I find it fits in with my life just perfectly & I still have wine on chocs on a Saturday night

yeah i enjoyed slimming world i liked alooooot of pasta lol the diets aren that disimillar there both low fat its just rc is more portion control and the exercise has really made a difference for me cause you go get weighed then do an aerobics class . I have turned into one of those nasty joggers and everything lol I transfer alot of the slimming world recipes i learnt over to rc because there still usable i just have to watch how much of them i eat.

I've always fancied doing RC, I have her salsa dvds. But there isn't one within 25 miles of us. I even looked at the online one, but I know I wouldn't have the discipline.