Hi Rose,
I'm starting today too ......ok re-starting after many failed attempts last week and the times before! I've done CD fairly successfully twice - first in 2008 when I lost 2 and half stones and last Sept and Oct when I lost 25 pounds. I fail when go back to my old habits.
I re-read my old diaries, spent hours on the forum lurking over the weekend to try and get myself together. It can be done and here I am again. All the best for your first day.
Kira