How are ou doing at the moment? Would you like to start a food diary thread so we can have a nosey through? We might be able to shed some light on why you've not been getting the results you think you deserve chick.
Thank you for thinking about me and the support you are showing me. Any help would be great!as i am not very good at this thing. i got on the scales again this morning and it read that i was 13 stone 12 and 1/2 lb How do I start a food diary? Is it like a new thread?
yes nessa yo'll have to start a new thread for it. sorry for the short reply, trying to get some cleaning done before i have to go to work i hate cleaning!!