Hello everyone!
First poster here!:wave_cry:
Im at 20 stone at the moment- heaviest i have ever been...it was a SHOCKING discovery as I never took to the scales, probably in pure fear! The last time i had weighed myself i was 16. I couldn't believe it managed to put on 4 stone in a year!!!!!...:cry: I have been diagnosed very recently with polycystic ovary sydrome so I believe this is partially to blame.
ANYWAY...two weeks ago i started to do the Dukan diet which is basically just proteins. I lost 5 ibs in one week but I could not hack just eating basically meat and yogurt :jelous:. So my friend at work told me about slimming world.
I am on my 4th day of the extra easy plan and i am overjoyed. I know its pretty early on, but i have not found it hard at all and stuck to all the rules. Even bought an exercise bike yesterday and I am going to start doing that to speed up the weight loss.
SORRY for going on...I was just wondering if anyone else is on extra easy and been sucessfull? I get this nagging feeling I am cheating or wont loose as much compared to these red/green days i have been hearing about?? IT JUST SEEMS TO GOOD TO BE TRUE! LOL! Also does anyone else have polycystic ovary sydrome? and does it affect their weight loss?
Love to hear from you all. And may I just say you have been so inspiring to me hearing all your stories
xxxxxxx
First poster here!:wave_cry:
Im at 20 stone at the moment- heaviest i have ever been...it was a SHOCKING discovery as I never took to the scales, probably in pure fear! The last time i had weighed myself i was 16. I couldn't believe it managed to put on 4 stone in a year!!!!!...:cry: I have been diagnosed very recently with polycystic ovary sydrome so I believe this is partially to blame.
ANYWAY...two weeks ago i started to do the Dukan diet which is basically just proteins. I lost 5 ibs in one week but I could not hack just eating basically meat and yogurt :jelous:. So my friend at work told me about slimming world.
I am on my 4th day of the extra easy plan and i am overjoyed. I know its pretty early on, but i have not found it hard at all and stuck to all the rules. Even bought an exercise bike yesterday and I am going to start doing that to speed up the weight loss.
SORRY for going on...I was just wondering if anyone else is on extra easy and been sucessfull? I get this nagging feeling I am cheating or wont loose as much compared to these red/green days i have been hearing about?? IT JUST SEEMS TO GOOD TO BE TRUE! LOL! Also does anyone else have polycystic ovary sydrome? and does it affect their weight loss?
Love to hear from you all. And may I just say you have been so inspiring to me hearing all your stories
xxxxxxx