summerrose
Full Member
Monday 23rd August
B: Rice krispies - 173
L: 2 slices of wholemeal bread - 152
Ham - 70
ww minestrone soup - 122
Skips - 89
D: Sharwoods noodles - 220
Chicken - 340
Blue Dragon Chilli Sauce - 80
Soy sauce - not sure of cals for this?
Total cals: 1246
Exercise: Tried Davina Fit and lasted 20mins, I am so unfit! Took the dog for a half an hour walk.
B: Rice krispies - 173
L: 2 slices of wholemeal bread - 152
Ham - 70
ww minestrone soup - 122
Skips - 89
D: Sharwoods noodles - 220
Chicken - 340
Blue Dragon Chilli Sauce - 80
Soy sauce - not sure of cals for this?
Total cals: 1246
Exercise: Tried Davina Fit and lasted 20mins, I am so unfit! Took the dog for a half an hour walk.