Excercise and SS

leedsforever

Silver Member
Hi guys

I came off SS yesterday for my daughters 2nd birthday party....

everyone was commenting on my weight and saying how small i looked :confused: (lol not use to that one) was on SS last week and have lost another 6lb! So 76lb in total...

Im definetly going to start excercising again now, I did do one gym class last week which I surprisingly felt really fine in but some of the classes I do are very high impact?! Not sure if they are suitable along side SSing...

I am also in 2 minds whether to continue SS... my body defo looks more like it needs toning now rather than fat where i need to diet! my ideal would be another stone but I can do that with other weight management plans... just confused... ill miss cambridge lol xxx
 
tbh just made the decision you are thinking about today its not easy is it as tempeting as it was to continue onto cambridge i decided to slow the loss down wont even mind if i stay the same weight for next month and let my body and mind catch up with my losses while trying to start toning up as well. It really is not a easy decision as cambridge is a great diet
 
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