16to10
Now Maintaining :)
Week 1
The start of the week was quite tough. On days 1 and 2 I found myself thinking about food alot and counting down the hours until I could eat. I must be honest, at that point I didn't think I would make it through the week.
The temptations to eat junk food were definitely there. Last Sunday my family decided to get a take away but I resisted. It was soo hard sitting there watching them eat fried chicken, chips etc but I got through it. I just saw it as my first test.
I has another test today. It was my sister in law's birthday so I had to say no to eating the yummy birthday cake! And they decided to get Macdonalds too which I said no to as well.
So overall, I would say week 1 has been tough at times but also very rewarding. I am proud to say that I have stuck to the diet 100% and as a result of it am already seeing the difference in myself. Other people are starting to compliment me on my weight loss too which has been such a huge boost to me and kept me going at hard times.
I had my first weigh in this morning and am pleased to tell you all that I lost a total of
8lbs this week! :talk017:
I am really pleased about this and hope to see similar losses in the weeks to come.
The start of the week was quite tough. On days 1 and 2 I found myself thinking about food alot and counting down the hours until I could eat. I must be honest, at that point I didn't think I would make it through the week.
The temptations to eat junk food were definitely there. Last Sunday my family decided to get a take away but I resisted. It was soo hard sitting there watching them eat fried chicken, chips etc but I got through it. I just saw it as my first test.
I has another test today. It was my sister in law's birthday so I had to say no to eating the yummy birthday cake! And they decided to get Macdonalds too which I said no to as well.
So overall, I would say week 1 has been tough at times but also very rewarding. I am proud to say that I have stuck to the diet 100% and as a result of it am already seeing the difference in myself. Other people are starting to compliment me on my weight loss too which has been such a huge boost to me and kept me going at hard times.
I had my first weigh in this morning and am pleased to tell you all that I lost a total of
8lbs this week! :talk017:
I am really pleased about this and hope to see similar losses in the weeks to come.