eddiesmum2002
Full Member
Hey guys,
Wondered if anyone could help me - little bit confused :/
I've always understood the 1/3 superfree part of extra easy, not saying I always adhered to it, but I knew I was meant to be!
Anyway, I've got conflicting info & wondered if anyone could clear it up for me?
I always thought the superfree had to go on 1/3 of your plate - i.e sw chips, fish and brocolli (1/3) ? But now people are saying you could have, for example, fish, chips, mushy peas & a banana for afterwards rather than on the same plate...
Seems to me you''d end up eating absolutely masses! What do you guys do? xx
Wondered if anyone could help me - little bit confused :/
I've always understood the 1/3 superfree part of extra easy, not saying I always adhered to it, but I knew I was meant to be!
Anyway, I've got conflicting info & wondered if anyone could clear it up for me?
I always thought the superfree had to go on 1/3 of your plate - i.e sw chips, fish and brocolli (1/3) ? But now people are saying you could have, for example, fish, chips, mushy peas & a banana for afterwards rather than on the same plate...
Seems to me you''d end up eating absolutely masses! What do you guys do? xx