Sainsburys BGTY mild chicken curry

Spanx

Pea on legs!

• 22 August 2010

• #1

Hi all,

Does anyone know the syn value for this tinned curry? It comes in a 400g tin.

Nutritional info:
Per 100g:
Calories 92
Fat 2.6g
Protein 10.0g
Carbs 7.2g

Thanks!

 

rosinakathleen

Big, busty and Blowsy!

• 22 August 2010

• #2

hi,
it's 6.5 on red and ee, or 18 on green

 

Spanx

Pea on legs!

• 22 August 2010

• #3

Thanks Rosinakathleen - surprisingly high - glad I didn't indulge!