Hey, New Here!

Hey guys,
I just Joined here, im not on a perticular diet im just trying to eat healthy and not exceed me GDA of calories & fat. Ive recently got a puppy who is now 6 months old so we have some really long walks around the woods. Ive been loosing weight but very slowly and want to speed things up a little. I think i need to do more excercise obviously lol. I lost 17lbs in the past 4 months which isnt bad but i want it to be better.

Im hoping to find alot of support as im finding it hard to stay away from the coke-a-cola

Thanks xxxxxxxx

Hi Zoie, welcome to minimins. everyone here seems so friendly and helpful so support is always at hand.
Well done on your weightloss so far x

Hi Zoie and welcome!

Well done on your weight loss so far, you will find lots of help and advice here, everyone is so friendly.

See you around the boards

hi zoie and :welcome: to the forums! Congrats on your weight loss so far - I am sure that you will reach goal in no time!

Sharkbait1983 x

Hi and welcome. Good luck with the healthy eating

Irene xx

Welcome to Minimins and good luck!